
Stress management in the workplace – ARWEVENT
Give your teams the keys to better manage pressure
Why is stress management essential?
In a constantly changing professional world, time pressure , multiple responsibilities and unforeseen events have become the daily lot of employees.
Stress, if not controlled, directly impacts performance , health and the work environment .
Learning to manage stress is no longer a convenience, but a strategic necessity . In business, this allows you to:
Maintain physical and mental balance
Strengthen concentration and memory
Foster creativity and decision-making
Develop self-confidence and team confidence
Reduce absenteeism and prevent burnout
Create a more collaborative work environment


A proven method:
Potential Optimization Techniques ®
Our interventions are based on Potential Optimization Techniques® (TOP) , developed in the 1990s by a military doctor for fighter pilots and soldiers in operations.
Today, these methods are used in high-level sport and the professional world for their effectiveness.
Simple, practical and accessible, they offer everyone concrete tools to better mobilize their resources on a daily basis.
Axes worked on:
Breathing & relaxation: regain calm and lucidity
Cardiac coherence: regulating energy and emotions
Mental Imagery & Visualization: Building Confidence
Preparation for key situations
Performance Routines: Install Useful Automations
Concentration & Mindfulness: Improve Presence and Listening
Des interventions intégrées à vos événements
Stress management workshops are designed as complementary options for your events. When you book a partner venue with ARWEVENT, you can enhance your project with these workshops to offer your teams an even more comprehensive experience.
Through our interventions, your employees learn to:
Preventing and managing stress in professional situations
Optimize their physical and mental resources
Gain efficiency and serenity in their work
Strengthen their daily well-being
So you build a turnkey event :
a suitable place
a professional organization
options that make sense



