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Stress management in the workplace – ARWEVENT

Give your teams the keys to better manage pressure

Why is stress management essential?

In a constantly changing professional world, time pressure , multiple responsibilities and unforeseen events have become the daily lot of employees.


Stress, if not controlled, directly impacts performance , health and the work environment .

Learning to manage stress is no longer a convenience, but a strategic necessity . In business, this allows you to:

  • Maintain physical and mental balance

  • Strengthen concentration and memory

  • Foster creativity and decision-making

  • Develop self-confidence and team confidence

  • Reduce absenteeism and prevent burnout

  • Create a more collaborative work environment

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A proven method:
Potential Optimization Techniques ®

Our interventions are based on Potential Optimization Techniques® (TOP) , developed in the 1990s by a military doctor for fighter pilots and soldiers in operations.

Today, these methods are used in high-level sport and the professional world for their effectiveness.

Simple, practical and accessible, they offer everyone concrete tools to better mobilize their resources on a daily basis.

Axes worked on:

  • Breathing & relaxation: regain calm and lucidity

  • Cardiac coherence: regulating energy and emotions

  • Mental Imagery & Visualization: Building Confidence

  • Preparation for key situations

  • Performance Routines: Install Useful Automations

  • Concentration & Mindfulness: Improve Presence and Listening

Des interventions intégrées à vos événements

Stress management workshops are designed as complementary options for your events. When you book a partner venue with ARWEVENT, you can enhance your project with these workshops to offer your teams an even more comprehensive experience.

Through our interventions, your employees learn to:

  • Preventing and managing stress in professional situations

  • Optimize their physical and mental resources

  • Gain efficiency and serenity in their work

  • Strengthen their daily well-being

So you build a turnkey event :

  • a suitable place

  • a professional organization

  • options that make sense

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Integrating stress management into your event

Let's talk about your project together. Our team is at your disposal.

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